(Strategically placed on my balcony next to our "seeds of love", which have finally decided to bloom after five months of lying dormant...)
Peanut Butter Banana Smoothie
3 ice cubes
1 cup almond milk
2 tablespoons natural peanut butter
1 cup spinach
The rich, dessert-like flavor of this drink makes you feel like you are drinking a real ice cream smoothie, yet almond milk has only 90 calories in 1 cup and no animal fat. It also has Vitamin D and Calcium without hurting anything! Spinach is high in iron, vitamin K, vitamin C, and vitamin E. It also has anti-inflammatory properties, is high in fiber, and aids in digestion, eye, skin, and brain function. So grab a handful (or four) of spinach, some almond milk, and whatever fruit you fancy, and blend away!